Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
2.358g
Monounsaturated Fat
2.696g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
47.65g
17%
Dietary Fiber
9.4g
33%
Sugars
0.46g
Protein
8.32g
Vitamin D
-
Calcium
7mg
1%
Iron
1.5mg
8%
Potassium
159mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
280
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Fat
6.27g
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Carbs
47.65g
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Protein
8.32g
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There are 280 calories in 66 grams of Oil Popped Popcorn (Low Fat). |
Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
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See Also:
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