Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
13.21g
17%
Saturated Fat
3.313g
17%
Trans Fat
-
Polyunsaturated Fat
3.474g
Monounsaturated Fat
5.824g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
21.86g
8%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.22g
Vitamin D
-
Calcium
20mg
2%
Iron
0.96mg
5%
Potassium
473mg
10%
Vitamin A
9mcg
1%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (55%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
13.21g
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Carbs
21.86g
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Protein
2.22g
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There are 204 calories in 100 grams of O'Brien Potatoes (Prepared, Frozen). |
Calorie breakdown: 55% fat, 41% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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