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Food database and calorie counter Source: USDA

Longans

Nutrition Facts
Serving Size 1 fruit without refuse
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 0.48g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 0.48g (91%) Fat, 0g (1%) Protein, 0.04g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0g
Carbs
0.48g
Protein
0.04g
There are 2 calories in 1 Longan.
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 2
1 oz 17
100 g 60

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Dried Longans
El Mexicano Longaniza
Manila's Ihawan Sweet Pork Longanisa
Pamana Sweet Pork Longanisa
Magnolia Chicken Longanisa
  view more results
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Recently Eaten By:

anna_v66
on 28 July 2014
SKINNYVAL83
on 18 July 2014
yolander2014
on 11 July 2014
Amr Mohssen
on 13 July 2014

Recently Eaten With:

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