Food database and calorie counter Source: Member

El Mexicano

Longaniza

Nutrition Facts
Serving Size 1 serving (2.5oz)
 
Amount Per Serving
Calories from Fat 210
Calories 270
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 920mg 38%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 14g  
 
Vitamin A 120% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chortlier on 04 Oct 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (76%)
 
Protein (21%)
Carbohydrates, 2g (3%) Fat, 23g (76%) Protein, 14g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
23g
Carbs
2g
Protein
14g
There are 270 calories in 1 serving of El Mexicano Longaniza.
Calorie breakdown: 76% fat, 3% carbs, 21% protein.

Related Sausages from El Mexicano:

Beef Chorizo
Pork Chorizo

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Casero Queso Fresco Whole Milk Cheese
Chicharrones
Rellenitas
Sour Cream
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Other Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info
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