| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
9.1g
12%
Saturated Fat
3.477g
17%
Trans Fat
-
Polyunsaturated Fat
1.611g
Monounsaturated Fat
4.253g
Cholesterol
365mg
122%
Sodium
147mg
6%
Total Carbohydrate
59.7g
22%
Dietary Fiber
1g
4%
Sugars
-
Protein
10.6g
Vitamin D
-
Calcium
47mg
4%
Iron
3.58mg
20%
Potassium
113mg
2%
Vitamin A
167mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
9.1g
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Carbs
59.7g
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Protein
10.6g
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| There are 365 calories in 100 grams of Ladyfinger Cookies (Without Lemon Juice and Rind). |
| Calorie breakdown: 23% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
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