Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 82
Calories 365
 
% Daily Values*
Total Fat 9.1g 14%
  Saturated Fat 3.477g 17%
  Polyunsaturated Fat 1.611g  
  Monounsaturated Fat 4.253g  
Cholesterol 365mg 122%
Sodium 147mg 6%
Potassium 113mg  
Total Carbohydrate 59.7g 20%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 10.6g  
 
Vitamin A 11% Vitamin C 0%
Calcium 5% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
Carbohydrates, 59.7g (65%) Fat, 9.1g (22%) Protein, 10.6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
9.1g
Carbs
59.7g
Protein
10.6g
There are 365 calories in 100 grams of Ladyfinger Cookies (Without Lemon Juice and Rind).
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ladyfinger 40
1 anisette sponge (4" x 1-1/8" x 7/8") 47
1 breakfast treat (approx 4" x 2" x 7/8") 88
1 oz 103
100 g 365

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Lemon Juice
Lemon Juice (Canned or Bottled)
Apple Juice (Canned or Bottled)
Oatmeal Cookies (Without Raisins)
Lemon-Lime Soda (with Caffeine)
  view more results
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Recently Eaten By:

Xu smiley
on 23 June 2014
Tedsmith51
on 07 June 2014
immort777
on 23 April 2014
Liyas kHAN
on 26 February 2014

Recently Eaten With:

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