Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 ladyfinger
Amount Per Serving
Calories from Fat 9
Calories 40
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.382g 2%
  Polyunsaturated Fat 0.177g  
  Monounsaturated Fat 0.468g  
Cholesterol 40mg 13%
Sodium 16mg 1%
Potassium 12mg  
Total Carbohydrate 6.57g 2%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 1.17g  
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in 1 ladyfinger of Ladyfinger Cookies (Without Lemon Juice and Rind).
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ladyfinger 40
1 anisette sponge (4" x 1-1/8" x 7/8") 47
1 breakfast treat (approx 4" x 2" x 7/8") 88
1 oz 103
100 g 365

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Lemon Juice
Lemon Juice (Canned or Bottled)
Apple Juice (Canned or Bottled)
Oatmeal Cookies (Without Raisins)
Lemon-Lime Soda (with Caffeine)
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