Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.128g
1%
Trans Fat
0g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.288g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
25.92g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
2.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.64mg
4%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
113
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Fat
0.8g
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Carbs
25.92g
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Protein
2.88g
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There are 113 calories in a 3/4 cup of Kashi Medley By Kellogg Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 85% carbs, 9% protein. |
Other Common Serving Sizes:
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