| Food database and calorie counter |
Source: USDA |
Kashi Medley By Kellogg Cereals Ready-to-Eat
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Nutrition Facts
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Serving Size 3/4 cup
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| Amount Per Serving |
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Calories from Fat 7
Calories 113
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| % Daily Values* |
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Total Fat
0.8g
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1% |
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Saturated Fat
0.128g
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1% |
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Polyunsaturated Fat
0.384g
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Monounsaturated Fat
0.288g
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Cholesterol
0mg
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0% |
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Sodium
74mg
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3% |
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Potassium
104mg
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Total Carbohydrate
25.92g
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9% |
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Dietary Fiber
3g
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12% |
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Sugars
8g
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Protein
2.88g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.8g
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Carbs
25.92g
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Protein
2.88g
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| There are 113 calories in a 3/4 cup of Kashi Medley By Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 6% fat, 92% carbs, 2% protein. |
Common serving sizes:
Related types of Cereal:
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