Food database and calorie counter Source: USDA

Ham and Cheese Loaf or Roll

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 47
Calories 67
 
% Daily Values*
Total Fat 5.24g 8%
  Saturated Fat 1.95g 10%
  Polyunsaturated Fat 0.566g  
  Monounsaturated Fat 2.405g  
Cholesterol 16mg 5%
Sodium 302mg 13%
Potassium 82mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (70%)
 
Protein (24%)
Carbohydrates, 1.12g (6%) Fat, 5.24g (70%) Protein, 3.81g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
5.24g
Carbs
1.12g
Protein
3.81g
There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll.
Calorie breakdown: 70% fat, 6% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 68
100 g 241

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Sweet Rolls
Ham and Cheese Spread
Cheddar or Colby Cheese (Lowfat)
  view more results
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Recently Eaten By:

kurtchou
on 28 August 2014
AdaNad
on 05 August 2014
slinky1
on 04 August 2014
atapopo
on 21 July 2014

Recently Eaten With:

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