Food database and calorie counter Source: USDA

Ham and Cheese Loaf or Roll

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 47
Calories 67
% Daily Values*
Total Fat 5.24g 8%
  Saturated Fat 1.95g 10%
  Polyunsaturated Fat 0.566g  
  Monounsaturated Fat 2.405g  
Cholesterol 16mg 5%
Sodium 302mg 13%
Potassium 82mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.81g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (70%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll.
Calorie breakdown: 70% fat, 6% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 67
1 oz 68
100 g 241

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Cheese Sweet Rolls
Ham and Cheese Spread
Cheddar or Colby Cheese (Lowfat)
  view more results
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Recently Eaten By:

on 18 November 2015
on 04 November 2015
on 21 October 2015
on 25 September 2015

Recently Eaten With:

FatSecret members have recently eaten Ham and Cheese Loaf or Roll with these foods:
White Bread
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