Food database and calorie counter Source: USDA

Frozen Turkey and Gravy

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 57
Calories 161
 
% Daily Values*
Total Fat 6.31g 10%
  Saturated Fat 2.04g 10%
  Polyunsaturated Fat 1.128g  
  Monounsaturated Fat 2.328g  
Cholesterol 43mg 14%
Sodium 1330mg 55%
Potassium 146mg  
Total Carbohydrate 11.06g 4%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.11g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
Carbohydrates, 11.06g (27%) Fat, 6.31g (35%) Protein, 14.11g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
161
Fat
6.31g
Carbs
11.06g
Protein
14.11g
There are 161 calories in 1 cup of Frozen Turkey and Gravy.
Calorie breakdown: 35% fat, 27% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 package (net weight, 5 oz) 95
1 cup 161
1 lb 304

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Gravy (Canned)
Turkey Gravy (Dry)
Turkey Gravy (Dry, Instant)
Turkey Breast Meat (Fryer-Roasters)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
  view more results
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Recently Eaten By:

TonyasLife
on 24 November 2014
Jmhove
on 25 November 2014
Yankeechick4life
on 17 November 2014
sylburt
on 10 November 2014

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