| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
0.951g
Monounsaturated Fat
2.236g
Cholesterol
0mg
0%
Sodium
694mg
30%
Total Carbohydrate
57.23g
21%
Dietary Fiber
3.6g
13%
Sugars
0.35g
Protein
9.8g
Vitamin D
-
Calcium
104mg
8%
Iron
3.09mg
17%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
4.9g
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Carbs
57.23g
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Protein
9.8g
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| There are 316 calories in 3 French Rolls. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Bread:
See Also:
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