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Food database and calorie counter Source: USDA

2 rolls

French Rolls

Nutrition Facts
Serving Size 2 rolls
 
Amount Per Serving
Calories from Fat 29
Calories 211
 
% Daily Values*
Total Fat 3.27g 5%
  Saturated Fat 0.731g 4%
  Polyunsaturated Fat 0.634g  
  Monounsaturated Fat 1.49g  
Cholesterol 0mg 0%
Sodium 463mg 19%
Potassium 87mg  
Total Carbohydrate 38.15g 13%
  Dietary Fiber 2.4g 10%
  Sugars 0.24g  
Protein 6.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 38.15g (74%) Fat, 3.27g (14%) Protein, 6.54g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
211
Fat
3.27g
Carbs
38.15g
Protein
6.54g
There are 211 calories in 2 French Rolls.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 roll 105
100 g 277

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

New French Bakery Multigrain French Dinner Rolls
Sauce Pizza & Wine French Roll
New French Bakery Ciabatta Roll
Pepperidge Farm French Artisan Rolls
Trader Joe's Bake-At-Home French Rolls
  view more results
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Recently Eaten By:

anthonymorena
on 28 July 2014
Fatman2802
on 25 July 2014
DarylSchram
on 26 July 2014
Marlo7878
on 23 July 2014

Recently Eaten With:

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