Food database and calorie counter Source: USDA

2 rolls

French Rolls

Nutrition Facts
Serving Size: 2 rolls
Amount Per Serving
Calories from Fat 29
Calories 211
% Daily Values*
Total Fat 3.27g 5%
  Saturated Fat 0.731g 4%
  Polyunsaturated Fat 0.634g  
  Monounsaturated Fat 1.49g  
Cholesterol 0mg 0%
Sodium 463mg 19%
Potassium 87mg  
Total Carbohydrate 38.15g 13%
  Dietary Fiber 2.4g 10%
  Sugars 0.24g  
Protein 6.54g  
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 211 calories in 2 French Rolls.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 roll 105
100 g 277

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

New French Bakery Multigrain French Dinner Rolls
Marketside French Dinner Roll
Food Lion Classic French Hoagie Rolls
Rhodes French Rolls
Sauce Pizza & Wine French Roll
  view more results
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