| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 370
Calories 513
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| % Daily Values* |
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Total Fat
41.1g
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63% |
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Saturated Fat
25.339g
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127% |
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Polyunsaturated Fat
2.183g
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Monounsaturated Fat
11.467g
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Cholesterol
153mg
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51% |
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Sodium
1056mg
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44% |
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Potassium
84mg
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Total Carbohydrate
2.05g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
2.05g
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Protein
33.79g
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| Vitamin A
24% |
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Vitamin C
0% |
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| Calcium
73% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
513
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Fat
41.1g
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Carbs
2.05g
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Protein
33.79g
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| There are 513 calories in 1 cup of diced Fontina Cheese. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Common serving sizes:
Related types of Cheese:
See also:
Used in these member recipes:
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FatSecret members have recently eaten Fontina Cheese with these foods:
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on 18 May 2013
