Food database and calorie counter Source: USDA

Fontina Cheese

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 370
Calories 513
 
% Daily Values*
Total Fat 41.1g 63%
  Saturated Fat 25.339g 127%
  Polyunsaturated Fat 2.183g  
  Monounsaturated Fat 11.467g  
Cholesterol 153mg 51%
Sodium 1056mg 44%
Potassium 84mg  
Total Carbohydrate 2.05g 1%
  Dietary Fiber 0g 0%
  Sugars 2.05g  
Protein 33.79g  
 
Vitamin A 24% Vitamin C 0%
Calcium 73% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
Carbohydrates, 2.05g (2%) Fat, 41.1g (70%) Protein, 33.79g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
513
Fat
41.1g
Carbs
2.05g
Protein
33.79g
There are 513 calories in 1 cup of diced Fontina Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 58
1 slice (1 oz) 109
1 oz 110
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (8 oz) 883
1 lb 1765

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Boar's Head Fontina Cheese
Panera Bread Fontina Grilled Cheese (Half)
Trader Joe's Sliced Fontina Cheese
The Original Brat Hans Florentine with Spinach and Fontina Cheese Chicken Burger
Coleman Natural Spinach, Fontina Cheese & Roasted Garlic Meatballs
  view more results

Used in these Member Recipes:

Herbed Seasonal Vegetables with Polenta
Mushrooms and Spinach Quiche
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Recently Eaten By:

bandando
on 29 November 2014
gcjfine
on 21 October 2014
EricaUKlove
on 13 October 2014
delrizzotania
on 20 September 2014

Recently Eaten With:

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