Food database and calorie counter Source: USDA

1 slice (1 oz)

Fontina Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 78
Calories 109
 
% Daily Values*
Total Fat 8.72g 13%
  Saturated Fat 5.375g 27%
  Polyunsaturated Fat 0.463g  
  Monounsaturated Fat 2.432g  
Cholesterol 32mg 11%
Sodium 224mg 9%
Potassium 18mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0g 0%
  Sugars 0.43g  
Protein 7.17g  
 
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
Carbohydrates, 0.43g (2%) Fat, 8.72g (70%) Protein, 7.17g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
8.72g
Carbs
0.43g
Protein
7.17g
There are 109 calories in 1 slice of Fontina Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 58
1 slice (1 oz) 109
1 oz 110
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (8 oz) 883
1 lb 1765

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Boar's Head Fontina Cheese
Panera Bread Fontina Grilled Cheese (Half)
Trader Joe's Sliced Fontina Cheese
The Original Brat Hans Florentine with Spinach and Fontina Cheese Chicken Burger
Coleman Natural Spinach, Fontina Cheese & Roasted Garlic Meatballs
  view more results

Used in these Member Recipes:

Herbed Seasonal Vegetables with Polenta
Mushrooms and Spinach Quiche
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Recently Eaten By:

bandando
on 09 November 2014
gcjfine
on 21 October 2014
EricaUKlove
on 13 October 2014
delrizzotania
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fontina Cheese with these foods:
Dried Shrimp
Red Tomatoes
Butter
Potato French Fries
Hamburger or Hotdog Rolls


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