Food database and calorie counter Source: USDA

Emu Rump

Nutrition Facts
Serving Size 1 full rump
Amount Per Serving
Calories from Fat 103
Calories 778
% Daily Values*
Total Fat 11.4g 18%
  Saturated Fat 4.67g 23%
  Polyunsaturated Fat 3.412g  
  Monounsaturated Fat 5.372g  
Cholesterol 591mg 197%
Sodium 626mg 26%
Potassium 2294mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 158.67g  
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 192%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(778 calories)
39% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
Fat, 11.4g (13%) Protein, 158.67g (87%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 778 calories in 1 full rump of Emu Rump.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 lb 508
1 full rump 778

Related Foods:

Emu Full Rump (Cooked, Pan-Broiled)
Emu Drum (Inside)
Emu Drum (Outside)
Emu Oyster
Ground Emu
Emu Fan Fillet
Emu Flat Fillet
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Emu Fan Fillet (Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

on 14 May 2011
on 09 February 2011

Recently Eaten With:

FatSecret members have recently eaten Emu Rump with these foods:
Potato Chips
Mushroom Sauce (Dry, Dehydrated)
White Rice

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