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Food database and calorie counter Source: USDA

Emu Rump

Nutrition Facts
Serving Size 1 full rump
 
Amount Per Serving
Calories from Fat 103
Calories 778
 
% Daily Values*
Total Fat 11.4g 18%
  Saturated Fat 4.67g 23%
  Polyunsaturated Fat 3.412g  
  Monounsaturated Fat 5.372g  
Cholesterol 591mg 197%
Sodium 626mg 26%
Potassium 2294mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 158.67g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 192%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
39%
of RDI*
(778 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 11.4g (13%) Protein, 158.67g (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
778
Fat
11.4g
Carbs
0g
Protein
158.67g
There are 778 calories in 1 full rump of Emu Rump.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 lb 508
1 full rump 778

Related Foods:

Emu Full Rump (Cooked, Pan-Broiled)
Emu Drum (Inside)
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Emu Oyster
Ground Emu
Emu Fan Fillet
Emu Flat Fillet
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Emu Fan Fillet (Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

astyrc22
on 14 May 2011
PrincessS
on 09 February 2011

Recently Eaten With:

FatSecret members have recently eaten Emu Rump with these foods:
Potato Chips
Mushroom Sauce (Dry, Dehydrated)
Tomatoes
White Rice


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