| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
38g
49%
Saturated Fat
22.57g
113%
Trans Fat
-
Polyunsaturated Fat
1.722g
Monounsaturated Fat
11.344g
Cholesterol
300mg
100%
Sodium
274mg
12%
Total Carbohydrate
68.78g
25%
Dietary Fiber
0g
0%
Sugars
42.72g
Protein
19.35g
Vitamin D
-
Calcium
660mg
51%
Iron
1.02mg
6%
Potassium
838mg
18%
Vitamin A
229mcg
25%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(686 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
686
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Fat
38g
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Carbs
68.78g
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Protein
19.35g
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| There are 686 calories in 2 cups of Eggnog. |
| Calorie breakdown: 49% fat, 40% carbs, 11% protein. |
Other Common Serving Sizes:
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