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Food database and calorie counter Source: Member

Cass-Clay

Egg Nog

Nutrition Facts
Serving Size 1/2 cup (120ml)
 
Amount Per Serving
Calories from Fat 80
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 120mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 22 Aug 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
Carbohydrates, 21g (45%) Fat, 9g (44%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
9g
Carbs
21g
Protein
5g
There are 180 calories in a 1/2 cup serving of Cass-Clay Egg Nog.
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

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Other Types of Eggnog:

Eggnog
Eggnog (with 2% Reduced Fat Milk)
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Eggnog-Flavor Powder Mix (with Whole Milk)
Kroger Low Fat Eggnog
  view more eggnog nutritional info
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