| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
14.25g
18%
Saturated Fat
8.464g
42%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
4.254g
Cholesterol
112mg
37%
Sodium
103mg
4%
Total Carbohydrate
25.79g
9%
Dietary Fiber
0g
0%
Sugars
16.02g
Protein
7.26g
Vitamin D
-
Calcium
248mg
19%
Iron
0.38mg
2%
Potassium
314mg
7%
Vitamin A
86mcg
10%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
14.25g
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Carbs
25.79g
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Protein
7.26g
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| There are 257 calories in a 3/4 cup of Eggnog. |
| Calorie breakdown: 49% fat, 40% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Eggnog:
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