| Food database and calorie counter |
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Dry Quick Oats Quaker Cereals
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
0.792g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.27g
10%
Dietary Fiber
3.8g
13%
Sugars
0.57g
Protein
5.48g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1.86mg
10%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
2.75g
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Carbs
27.27g
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Protein
5.48g
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| There are 148 calories in a 1/2 cup of Dry Quick Oats Quaker Cereals. |
| Calorie breakdown: 16% fat, 70% carbs, 14% protein. |
Common Serving Sizes:
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