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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 6
Calories 23
 
% Daily Values*
Total Fat 0.69g 1%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.26g  
  Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 319mg 13%
Potassium 53mg  
Total Carbohydrate 3.57g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.88g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
Carbohydrates, 3.57g (61%) Fat, 0.69g (26%) Protein, 0.88g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.69g
Carbs
3.57g
Protein
0.88g
There are 23 calories in 100 grams of Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated).
Calorie breakdown: 26% fat, 61% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup (8 fl oz) 58
1 packet 260

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Chicken Soup (with Equal Volume Water, Dehydrated)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Potato Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

Chantazzle
on 21 February 2014
caradonnakaren
on 03 January 2014
Racegirl22
on 03 May 2013
Torontogirl
on 19 February 2013

Recently Eaten With:

FatSecret members have recently eaten Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated) with these foods:
Beef or Meat Gravy
Asparagus
Lamb Chop (Lean Only Eaten)
Tomatoes
Light or Lite Cream Cheese


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