Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 7.79g 12%
  Saturated Fat 0.226g 1%
  Polyunsaturated Fat 2.935g  
  Monounsaturated Fat 3.387g  
Cholesterol 0mg 0%
Sodium 3602mg 150%
Potassium 598mg  
Total Carbohydrate 40.31g 13%
  Dietary Fiber -
  Sugars -  
Protein 9.94g  
 
Vitamin A 24% Vitamin C 6%
Calcium 10% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
Carbohydrates, 40.31g (61%) Fat, 7.79g (26%) Protein, 9.94g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
7.79g
Carbs
40.31g
Protein
9.94g
There are 260 calories in 1 packet of Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated).
Calorie breakdown: 26% fat, 61% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup (8 fl oz) 58
1 packet 260

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Chicken Soup (with Equal Volume Water, Dehydrated)
Cream Of Celery Soup (with Equal Volume Water, Dehydrated)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Potato Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

Gabriel Black
on 22 September 2014
piarasmussen
on 05 September 2014
Chantazzle
on 21 February 2014
caradonnakaren
on 03 January 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated) with these foods:
Apple Salad with Dressing
Chocolate Chip Cookie
Duck Meat
Beef or Meat Gravy
Asparagus


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