| Food database and calorie counter |
Source: USDA |
Cream Of Asparagus Soup (with Equal Volume Milk, Canned)
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Nutrition Facts
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Serving Size 1 cup (8 fl oz)
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| Amount Per Serving |
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Calories from Fat 74
Calories 161
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| % Daily Values* |
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Total Fat
8.18g
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13% |
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Saturated Fat
3.323g
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17% |
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Polyunsaturated Fat
2.232g
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Monounsaturated Fat
2.083g
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Cholesterol
22mg
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7% |
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Sodium
1042mg
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43% |
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Potassium
360mg
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Total Carbohydrate
16.39g
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5% |
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Dietary Fiber
0.7g
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3% |
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Sugars
-
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Protein
6.32g
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| Vitamin A
12% |
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Vitamin C
7% |
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| Calcium
17% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
8.18g
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Carbs
16.39g
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Protein
6.32g
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| There are 161 calories in 1 cup of Cream Of Asparagus Soup (with Equal Volume Milk, Canned). |
| Calorie breakdown: 45% fat, 40% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
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on 31 March 2014
