Food database and calorie counter Source: USDA

Cream Of Asparagus Soup (with Equal Volume Milk, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 74
Calories 161
 
% Daily Values*
Total Fat 8.18g 13%
  Saturated Fat 3.323g 17%
  Polyunsaturated Fat 2.232g  
  Monounsaturated Fat 2.083g  
Cholesterol 22mg 7%
Sodium 1042mg 43%
Potassium 360mg  
Total Carbohydrate 16.39g 5%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 6.32g  
 
Vitamin A 12% Vitamin C 7%
Calcium 17% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
Carbohydrates, 16.39g (40%) Fat, 8.18g (45%) Protein, 6.32g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
161
Fat
8.18g
Carbs
16.39g
Protein
6.32g
There are 161 calories in 1 cup of Cream Of Asparagus Soup (with Equal Volume Milk, Canned).
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup (8 fl oz) 161
1 can (10.75 oz), prepared 391

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

kgk123456
on 29 September 2014
NLC22
on 28 July 2014
Osama Mohamed
on 01 June 2014
SLTGAJ
on 28 April 2014

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