Food database and calorie counter Source: USDA

Cream Of Asparagus Soup (with Equal Volume Milk, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 74
Calories 161
% Daily Values*
Total Fat 8.18g 13%
  Saturated Fat 3.323g 17%
  Polyunsaturated Fat 2.232g  
  Monounsaturated Fat 2.083g  
Cholesterol 22mg 7%
Sodium 1042mg 43%
Potassium 360mg  
Total Carbohydrate 16.39g 5%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 6.32g  
Vitamin A 12% Vitamin C 7%
Calcium 17% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 161 calories in 1 cup of Cream Of Asparagus Soup (with Equal Volume Milk, Canned).
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup (8 fl oz) 161
1 can (10.75 oz), prepared 391

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

on 22 October 2015
on 03 September 2015
on 22 August 2015
on 03 August 2015

Recently Eaten With:

FatSecret members have recently eaten Cream Of Asparagus Soup (with Equal Volume Milk, Canned) with these foods:
Pine Nuts (Pignolias)
Cooked Egg White
Boiled Egg
Salami Pizza

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