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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
6.54g
Cholesterol
-
Sodium
418mg
18%
Total Carbohydrate
76.98g
28%
Dietary Fiber
6g
21%
Sugars
28.73g
Protein
6.64g
Vitamin D
1mcg
5%
Calcium
126mg
10%
Iron
17.15mg
95%
Potassium
224mg
5%
Vitamin A
387mcg
43%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
9.82g
Carbs
76.98g
Protein
6.64g
There are 408 calories in 100 grams of Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 116
1 cup 245
100 g 408

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