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Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
3.924g
Cholesterol
-
Sodium
251mg
11%
Total Carbohydrate
46.19g
17%
Dietary Fiber
3.6g
13%
Sugars
17.24g
Protein
3.98g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
10.29mg
57%
Potassium
134mg
3%
Vitamin A
232mcg
26%
Vitamin C
10.7mg
12%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
5.89g
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Carbs
46.19g
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Protein
3.98g
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| There are 245 calories in 1 cup of Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 21% fat, 73% carbs, 6% protein. |
Common Serving Sizes:
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