| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.854g
Cholesterol
-
Sodium
119mg
5%
Total Carbohydrate
21.82g
8%
Dietary Fiber
1.7g
6%
Sugars
8.14g
Protein
1.88g
Vitamin D
0mcg
2%
Calcium
36mg
3%
Iron
4.86mg
27%
Potassium
64mg
1%
Vitamin A
110mcg
12%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
2.78g
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Carbs
21.82g
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Protein
1.88g
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| There are 116 calories in 1 ounce of Cranberry Macadamia Nut Cereal Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 21% fat, 73% carbs, 6% protein. |
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