| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
93.04g
34%
Dietary Fiber
3g
11%
Sugars
0.38g
Protein
10.7g
Vitamin D
-
Calcium
26mg
2%
Iron
5.34mg
30%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(440 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
440
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Fat
1.96g
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Carbs
93.04g
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Protein
10.7g
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| There are 440 calories in 1 cup of Cracker Meal. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
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