| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
80.9g
29%
Dietary Fiber
2.6g
9%
Sugars
0.33g
Protein
9.3g
Vitamin D
-
Calcium
23mg
2%
Iron
4.64mg
26%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
1.7g
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Carbs
80.9g
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Protein
9.3g
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| There are 383 calories in 100 grams of Cracker Meal. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Snacks:
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