Food database and calorie counter Source: USDA

Coconut Cream Puddings (Instant, Dry Mix)

Nutrition Facts
Serving Size: 1 package (3.5 oz)
Amount Per Serving
Calories from Fat 89
Calories 430
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat 10.003g 50%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1030mg 43%
Potassium 95mg  
Total Carbohydrate 84.17g 28%
  Dietary Fiber 4g 16%
  Sugars 63.36g  
Protein 0.89g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (21%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 430 calories in 1 package of Coconut Cream Puddings (Instant, Dry Mix).
Calorie breakdown: 21% fat, 78% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 half cup made portion 108
1 oz 123
1 package (3.5 oz) 430
100 g 434

Related Types of Puddings:

Rice Pudding
Banana Puddings
Tapioca Puddings
Bread Pudding
Vanilla Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix)
Coconut Cream Puddings (Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
  view more results
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