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Food database and calorie counter Source: USDA

Coconut Cream Puddings (Instant, Dry Mix)

Nutrition Facts
Serving Size 1 package (3.5 oz)
 
Amount Per Serving
Calories from Fat 89
Calories 430
 
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat 10.003g 50%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1030mg 43%
Potassium 95mg  
Total Carbohydrate 84.17g 28%
  Dietary Fiber 4g 16%
  Sugars 63.36g  
Protein 0.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (21%)
 
Protein (1%)
Carbohydrates, 84.17g (78%) Fat, 9.9g (21%) Protein, 0.89g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
9.9g
Carbs
84.17g
Protein
0.89g
There are 430 calories in 1 package of Coconut Cream Puddings (Instant, Dry Mix).
Calorie breakdown: 21% fat, 78% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 half cup made portion 108
1 oz 123
1 package (3.5 oz) 430
100 g 434

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix)
Coconut Cream Puddings (Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
  view more results
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Recently Eaten By:

maec55
on 22 June 2012
vsjones
on 16 May 2012
Ronnie Gaddis
on 06 May 2012
herbalifemom
on 03 April 2012

Recently Eaten With:

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