Food database and calorie counter |
|
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.411g
Cholesterol
16mg
5%
Sodium
362mg
16%
Total Carbohydrate
28.08g
10%
Dietary Fiber
0.1g
1%
Sugars
-
Protein
4.26g
Vitamin D
-
Calcium
147mg
11%
Iron
0.22mg
1%
Potassium
190mg
4%
Vitamin A
35mcg
4%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
9%
|
of RDI*
(172 calories)
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
172
|
|
Fat
5.14g
|
|
Carbs
28.08g
|
|
Protein
4.26g
|
There are 172 calories in a 1/2 cup of Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk). |
Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.