Food database and calorie counter Source: USDA

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 30
Calories 157
% Daily Values*
Total Fat 3.38g 5%
  Saturated Fat 2.014g 10%
  Polyunsaturated Fat 0.279g  
  Monounsaturated Fat 0.911g  
Cholesterol 9mg 3%
Sodium 362mg 15%
Potassium 194mg  
Total Carbohydrate 28.22g 9%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 4.26g  
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 1%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in a 1/2 cup of Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk).
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1/2 cup 157
1 package yields (2 cups) 628

Related Types of Puddings:

Bread Pudding
Rice Pudding
Tapioca Puddings
Vanilla Puddings
Banana Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Instant, Dry Mix)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
Coconut Cream Puddings (Dry Mix, with Whole Milk)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.