Food database and calorie counter Source: USDA

Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 30
Calories 157
 
% Daily Values*
Total Fat 3.38g 5%
  Saturated Fat 2.014g 10%
  Polyunsaturated Fat 0.279g  
  Monounsaturated Fat 0.911g  
Cholesterol 9mg 3%
Sodium 362mg 15%
Potassium 194mg  
Total Carbohydrate 28.22g 9%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 4.26g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
Carbohydrates, 28.22g (72%) Fat, 3.38g (19%) Protein, 4.26g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
3.38g
Carbs
28.22g
Protein
4.26g
There are 157 calories in a 1/2 cup of Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk).
Calorie breakdown: 19% fat, 72% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1/2 cup 157
1 package yields (2 cups) 628

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Instant, Dry Mix)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
Coconut Cream Puddings (Dry Mix, with Whole Milk)
  view more results
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Recently Eaten By:

robin5582
on 19 November 2013
Nicky111
on 07 November 2013
Vwhitaker
on 03 September 2013
nycki13k
on 26 August 2013

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