Food database and calorie counter Source: USDA

5 g

Cinnamon

Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 25mg  
Total Carbohydrate 3.99g 1%
  Dietary Fiber 2.7g 11%
  Sugars 0.11g  
Protein 0.19g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 3.99g (87%) Fat, 0.16g (10%) Protein, 0.19g (3%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
13
Fat
0.16g
Carbs
3.99g
Protein
0.19g
There are 13 calories in 5 grams of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Sweet Rolls (with Raisins)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
  view more results

Used in these Member Recipes:

Dark Rye Apple Crumble
Cinnamon Apple Breakfast Quinoa
Zucchini Bread II
Pumpkin Muffins IV
Zucchini Oat Chocolate Chip Cookies
Pumpkin Pudding
Banana Muffins
Chai Breakfast Shake
Banana Lactation Cookies
Strawberry Bread
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Poorflick
on 20 December 2014
docart
on 20 December 2014
billtech66
on 20 December 2014
Ruth0503
on 20 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
Chocolate Covered Ice Cream Bar or Stick
Dove Dark Chocolate Miniatures
Western Family Instant Oatmeal Whole Grain Cereal
Kraft Fat Free Miracle Whip
Ragu Organic Traditional Pasta Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.