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Food database and calorie counter Source: USDA

5 g

Cinnamon

Nutrition Facts
Serving Size 5 g
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 25mg  
Total Carbohydrate 3.99g 1%
  Dietary Fiber 2.7g 11%
  Sugars 0.11g  
Protein 0.19g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 3.99g (87%) Fat, 0.16g (10%) Protein, 0.19g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.16g
Carbs
3.99g
Protein
0.19g
There are 13 calories in 5 grams of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results

Used in these Member Recipes:

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Peaches & Oats
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Recently Eaten By:

littlebearsday
on 17 April 2014
kiwileah
on 16 April 2014
Snail trail
on 16 April 2014
KP7
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
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