Food database and calorie counter Source: USDA

100 g

Cinnamon

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 29
Calories 261
 
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 0.65g 3%
  Polyunsaturated Fat 0.53g  
  Monounsaturated Fat 0.48g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 500mg  
Total Carbohydrate 79.85g 27%
  Dietary Fiber 54.3g 217%
  Sugars 2.17g  
Protein 3.89g  
 
Vitamin A 6% Vitamin C 48%
Calcium 123% Iron 212%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 79.85g (87%) Fat, 3.19g (10%) Protein, 3.89g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
3.19g
Carbs
79.85g
Protein
3.89g
There are 261 calories in 100 grams of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Sweet Rolls (with Raisins)
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Cinnamon Raisin Bagels
  view more results

Used in these Member Recipes:

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Chai Breakfast Shake
Banana Lactation Cookies
Strawberry Bread
Oatmeal Cookies II
Apple Crisp II
Chocolate Peanut Butter Oatmeal Cookies
CinnaCut Muffins
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Recently Eaten By:

Diane Berlin
on 22 September 2014
raptorman
on 19 September 2014
patriarcayvonne
on 19 September 2014
billtech66
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
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