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Food database and calorie counter Source: USDA

1 tsp

Cinnamon

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber 1.2g 5%
  Sugars 0.05g  
Protein 0.09g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 1.84g (87%) Fat, 0.07g (10%) Protein, 0.09g (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 6 calories in 1 teaspoon of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.
Estimated Net Carbs (non-fiber carbs): 0.64g.

Other common serving sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related types of Seasoning:

Poultry Seasoning
Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
  view more seasoning nutritional info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Sweet Rolls (with Raisins)
Cinnamon Danish Pastry
  view more results

Used in these member recipes:

French Crepes
Oatmeal Banana Chocolate Chip Cookies
Blueberry Muffins with Streusel Topping
Sweet Potato Fries with Sweet Cheese Dip
Pumpkin Pie II
Oven Baked Sweet Potato Fries
Raisin Bran Muffins
Rice Pudding II
Cinnamon Banana Smoothie
Cinnamon Pumpkin Muffins
 
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Recently eaten by:

TonyaL
on 08 February 2010
skb
on 08 February 2010
maybride2010
on 08 February 2010
chrissytina
on 08 February 2010

Recently eaten with:

FatSecret members have recently eaten Cinnamon with these foods:
Egg (Whole)
Bob's Red Mill Whole Ground Flaxseed Meal
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Splenda No Calorie Sweetener Packets
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