| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.305g
Cholesterol
2mg
1%
Sodium
425mg
18%
Total Carbohydrate
50.75g
18%
Dietary Fiber
2g
7%
Sugars
38.25g
Protein
7.65g
Vitamin D
-
Calcium
182mg
14%
Iron
2mg
11%
Potassium
350mg
7%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
1g
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Carbs
50.75g
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Protein
7.65g
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| There are 242 calories in 250 grams of Chocolate Puddings (Fat Free). |
| Calorie breakdown: 4% fat, 84% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
See Also:
Used in these Member Recipes:
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