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Food database and calorie counter Source: Generic

Fat Free Chocolate Pudding (Canned)

Nutrition Facts
Serving Size 1 snack size (4 oz)
 
Amount Per Serving
Calories from Fat 4
Calories 110
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.277g 1%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.138g  
Cholesterol 1mg 0%
Sodium 192mg 8%
Potassium 158mg  
Total Carbohydrate 22.94g 8%
  Dietary Fiber 0.9g 4%
  Sugars 17.29g  
Protein 3.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Swiss Miss Fat Free Chocolate Pudding Snacks; commercial snack pack
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 22.94g (84%) Fat, 0.45g (4%) Protein, 3.46g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.45g
Carbs
22.94g
Protein
3.46g
There are 110 calories in 1 snack size Fat Free Chocolate Pudding (Canned).
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
100 g 97
1 snack size (4 oz) 110
1 cup 253

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Puddings (Fat Free)
Chocolate Milk (Reduced Fat)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

113 g Chocolate puddings (fat free)
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Recently Eaten By:

DRS59
on 05 July 2014
wendijohnson
on 27 May 2014
Charlotte Parsons
on 12 May 2014
2secretfat
on 03 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fat Free Chocolate Pudding (Canned) with these foods:
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