| Food database and calorie counter |
Source: Generic |
Fat Free Chocolate Pudding (Canned)
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Nutrition Facts
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Serving Size 1 snack size (4 oz)
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| Amount Per Serving |
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Calories from Fat 4
Calories 110
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| % Daily Values* |
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Total Fat
0.45g
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1% |
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Saturated Fat
0.277g
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1% |
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Polyunsaturated Fat
0.015g
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Monounsaturated Fat
0.138g
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Cholesterol
1mg
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0% |
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Sodium
192mg
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8% |
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Potassium
158mg
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Total Carbohydrate
22.94g
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8% |
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Dietary Fiber
0.9g
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4% |
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Sugars
17.29g
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Protein
3.46g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Swiss Miss Fat Free Chocolate Pudding Snacks; commercial snack pack
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 110 calories in 1 snack size Fat Free Chocolate Pudding (Canned). |
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Calorie breakdown: 4% fat, 84% carbs, 12% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 22.04g. |
Common serving sizes:
Related types of Puddings:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fat Free Chocolate Pudding (Canned) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 November 2009
