Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 breast, bone removed
 
Amount Per Serving
Calories from Fat 166
Calories 364
 
% Daily Values*
Total Fat 18.48g 28%
  Saturated Fat 4.928g 25%
  Polyunsaturated Fat 4.312g  
  Monounsaturated Fat 7.644g  
Cholesterol 119mg 40%
Sodium 385mg 16%
Potassium 281mg  
Total Carbohydrate 12.59g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0g  
Protein 34.78g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
Carbohydrates, 12.59g (13%) Fat, 18.48g (46%) Protein, 34.78g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
18.48g
Carbs
12.59g
Protein
34.78g
There are 364 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 46% fat, 13% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
1 unit (yield from 1 lb ready-to-cook chicken) 218
100 g 260
1/2 breast, bone removed 364
1 lb 1179

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

Nargis Amin
on 16 December 2014
canuck14
on 13 December 2014
Preshaan
on 16 December 2014
Patty Dawn
on 11 December 2014

Recently Eaten With:

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