| Food database and calorie counter |
Source: USDA |
Cheese Soup (Canned, Condensed)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 189
Calories 311
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| % Daily Values* |
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Total Fat
20.95g
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32% |
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Saturated Fat
13.338g
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67% |
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Polyunsaturated Fat
0.591g
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Monounsaturated Fat
5.937g
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Cholesterol
59mg
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20% |
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Sodium
1920mg
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80% |
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Potassium
308mg
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Total Carbohydrate
21.05g
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7% |
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Dietary Fiber
2.1g
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8% |
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Sugars
1.54g
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Protein
10.85g
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| Vitamin A
15% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
20.95g
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Carbs
21.05g
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Protein
10.85g
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| There are 311 calories in 1 cup of Cheese Soup (Canned, Condensed). |
| Calorie breakdown: 59% fat, 26% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
Used in these Member Recipes:
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on 29 January 2015
