Food database and calorie counter Source: USDA

Cheese Soup (Canned, Condensed)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 189
Calories 311
% Daily Values*
Total Fat 20.95g 32%
  Saturated Fat 13.338g 67%
  Polyunsaturated Fat 0.591g  
  Monounsaturated Fat 5.937g  
Cholesterol 59mg 20%
Sodium 1920mg 80%
Potassium 308mg  
Total Carbohydrate 21.05g 7%
  Dietary Fiber 2.1g 8%
  Sugars 1.54g  
Protein 10.85g  
Vitamin A 15% Vitamin C 0%
Calcium 28% Iron 8%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (60%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 311 calories in 1 cup of Cheese Soup (Canned, Condensed).
Calorie breakdown: 60% fat, 27% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 311
1 can (11 oz), undiluted 378

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Cheddar Cheese Soup
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Vegetable Soup (Low Sodium, Condensed, Canned)
Beef Vegetable Soup (Canned, Condensed)
  view more results

Used in these Member Recipes:

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