| Food database and calorie counter |
Source: USDA |
Cheese Soup (Canned, Condensed)
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 189
Calories 311
|
| |
| % Daily Values* |
|
Total Fat
20.95g
|
32% |
| |
Saturated Fat
13.338g
|
67% |
| |
Polyunsaturated Fat
0.591g
|
|
| |
Monounsaturated Fat
5.937g
|
|
|
Cholesterol
59mg
|
20% |
|
Sodium
1920mg
|
80% |
|
Potassium
308mg
|
|
|
Total Carbohydrate
21.05g
|
7% |
| |
Dietary Fiber
2.1g
|
8% |
| |
Sugars
1.54g
|
|
|
Protein
10.85g
|
|
| |
| Vitamin A
15% |
|
Vitamin C
0% |
|
| Calcium
28% |
|
Iron
8% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
16%
|
of RDI*
(311 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
311
|
|
Fat
20.95g
|
|
Carbs
21.05g
|
|
Protein
10.85g
|
| There are 311 calories in 1 cup of Cheese Soup (Canned, Condensed). |
| Calorie breakdown: 59% fat, 26% carbs, 15% protein. |
Common serving sizes:
Related types of Soups:
See also:
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cheese Soup (Canned, Condensed) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 13 June 2013
