Food database and calorie counter Source: USDA

Minestrone Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 can (10.5 oz)
 
Amount Per Serving
Calories from Fat 55
Calories 203
 
% Daily Values*
Total Fat 6.11g 9%
  Saturated Fat 1.311g 7%
  Polyunsaturated Fat 2.712g  
  Monounsaturated Fat 1.669g  
Cholesterol 3mg 1%
Sodium 2217mg 92%
Potassium 760mg  
Total Carbohydrate 27.33g 9%
  Dietary Fiber 2.4g 10%
  Sugars 4.47g  
Protein 10.37g  
 
Vitamin A 102% Vitamin C 4%
Calcium 8% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
Carbohydrates, 27.33g (54%) Fat, 6.11g (27%) Protein, 10.37g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
203
Fat
6.11g
Carbs
27.33g
Protein
10.37g
There are 203 calories in 1 can of Minestrone Soup (Canned, Condensed).
Calorie breakdown: 27% fat, 54% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 68
1 cup (8 fl oz) 167
1 can (10.5 oz) 203

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Bean Soup (Prepared with Water or Ready-to-Serve)
Minestrone Soup (with Equal Volume Water, Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Cream Of Asparagus Soup (Canned, Condensed)
Black Bean Soup (Canned, Condensed)
  view more results
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Recently Eaten By:

eac725
on 10 November 2014
cat60
on 25 September 2014
my neighbor
on 13 September 2014
Eclectic1
on 04 September 2014

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