| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
5.65g
7%
Saturated Fat
1.43g
7%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.11g
Cholesterol
0mg
0%
Sodium
699mg
30%
Total Carbohydrate
85.07g
31%
Dietary Fiber
2.5g
9%
Sugars
44.52g
Protein
4.45g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
18.99mg
106%
Potassium
206mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
|
20%
|
of RDI*
(401 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (12%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
401
|
|
Fat
5.65g
|
|
Carbs
85.07g
|
|
Protein
4.45g
|
| There are 401 calories in 100 grams of Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 12% fat, 83% carbs, 4% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
