Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
24.12g
9%
Dietary Fiber
0.7g
3%
Sugars
12.62g
Protein
1.26g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
5.38mg
30%
Potassium
58mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (12%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
1.6g
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Carbs
24.12g
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Protein
1.26g
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There are 114 calories in 1 ounce of Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat. |
Calorie breakdown: 12% fat, 83% carbs, 4% protein. |
Other Common Serving Sizes:
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