Food database and calorie counter Source: USDA

Buffalo Meat

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 11
Calories 84
 
% Daily Values*
Total Fat 1.17g 2%
  Saturated Fat 0.391g 2%
  Polyunsaturated Fat 0.23g  
  Monounsaturated Fat 0.357g  
Cholesterol 39mg 13%
Sodium 45mg 2%
Potassium 253mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 17.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1.17g (12%) Protein, 17.34g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
1.17g
Carbs
0g
Protein
17.34g
There are 84 calories in 3 ounces of Buffalo Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 lb 449

Related Types of Bison:

Bison Meat (Lean Only)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
Bison Top Round (Lean Only, 1" Steak)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
  view more bison nutritional info

See Also:

Boar's Head Buffalo Ground Meat
Kirkwood Buffalo Style White Meat Chicken Fritters
The Original Brat Hans Buffalo Style Chicken Meatballs
Rosina Buffalo Style Chicken Meatballs
Trader Joe's Buffalo Chicken Meatballs
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

manufisher
on 17 November 2014
dra1018
on 12 November 2014
Kipton
on 05 November 2014
hlgoth
on 27 October 2014

Recently Eaten With:

FatSecret members have recently eaten Buffalo Meat with these foods:
Wal-Mart Thick and Chunky Salsa - Mild
Dole Classic Iceberg Salad
Ortega Original Taco Sauce
Publix Fat Free Cottage Cheese
Ore-Ida Tater Tots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.