| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
3.59g
18%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
3.01g
Cholesterol
8mg
3%
Sodium
6460mg
281%
Total Carbohydrate
51.74g
19%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
18.91g
Vitamin D
-
Calcium
84mg
6%
Iron
5.51mg
31%
Potassium
483mg
10%
Vitamin A
77mcg
9%
Vitamin C
8.6mg
10%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
344
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Fat
7.2g
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Carbs
51.74g
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Protein
18.91g
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| There are 344 calories in 100 grams of Beef Vegetable Soup (Dry, Dehydrated). |
| Calorie breakdown: 19% fat, 60% carbs, 22% protein. |
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