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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
907
 
% Daily Values*
Total Fat
38.06g
49%
Saturated Fat
14.493g
72%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
15.196g
Cholesterol
358mg
119%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131.73g
Vitamin D
-
Calcium
86mg
7%
Iron
8.35mg
46%
Potassium
1678mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
45%
of RDI*
(907 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
907
Fat
38.06g
Carbs
0g
Protein
131.73g
There are 907 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 200
1 lb 907

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

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