| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
3.137g
16%
Trans Fat
0.408g
Polyunsaturated Fat
1.238g
Monounsaturated Fat
2.579g
Cholesterol
281mg
94%
Sodium
222mg
10%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.19g
Vitamin D
-
Calcium
16mg
1%
Iron
9.78mg
54%
Potassium
651mg
14%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
8.94g
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Carbs
0.32g
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Protein
40.19g
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| There are 254 calories in 8 ounces of Beef Heart. |
| Calorie breakdown: 33% fat, 1% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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