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Food database and calorie counter Source: USDA

4 leaves

Basil

Nutrition Facts
Serving Size 4 leaves
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 0.09g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.01g  
Protein 0.05g  
 
Vitamin A 2% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 0.09g (57%) Fat, 0.01g (19%) Protein, 0.05g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.09g
Protein
0.05g
There is 1 calorie in 4 leaves of Basil.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Basil (Dried)
Trader Joe's Cauliflower Romanesco Basilic
Francis Coppola Pomodoro-Basilico
World Market Basil Gnocchi
Trader Joe's Creamy Tomato Basil Sauce
  view more results

Used in these Member Recipes:

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Chicken, Vegetable and Tortellini Soup
Four Pepper Salad
Garlic Shrimp with Tomatoes & Basil
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Recently Eaten By:

Cadeaux
on 24 April 2014
dressed4succes01
on 24 April 2014
mtnnat
on 24 April 2014
jmh8662
on 24 April 2014

Recently Eaten With:

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