Food database and calorie counter Source: USDA

Banana Puddings (Dry Mix, Instant, with 2% Milk)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 30
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.275g 1%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.13g  
Cholesterol 2mg 1%
Sodium 84mg 4%
Potassium 37mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0.78g  
 
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
Carbohydrates, 5.6g (75%) Fat, 0.48g (15%) Protein, 0.78g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.48g
Carbs
5.6g
Protein
0.78g
There are 30 calories in 1 ounce of Banana Puddings (Dry Mix, Instant, with 2% Milk).
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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Recently Eaten By:

sheila 1966
on 20 October 2014
Carly Dancer
on 10 October 2014
bradycardia
on 29 July 2014
mexox
on 17 July 2000

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