Food database and calorie counter Source: USDA

Banana Pepper

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 1
Calories 8
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 73mg  
Total Carbohydrate 1.52g 1%
  Dietary Fiber 1g 4%
  Sugars 0.55g  
Protein 0.47g  
Vitamin A 2% Vitamin C 39%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 8 calories in 1 ounce of Banana Pepper.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33
1 lb 122

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See Also:

Pepperidge Farm Soft Baked Banana Nut Cookies
Melissa's Banana Wax Peppers
Subway Banana Peppers
Pepperidge Farm Strawberry Banana Swirl Bread
Which Wich Banana Peppers
  view more results

Used in these Member Recipes:

Mexican Stuffed Peppers
Grilled Salami & Cheese Sandwich
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Recently Eaten By:

on 25 November 2015
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on 24 November 2015
on 23 November 2015
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