| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
30.86g
40%
Saturated Fat
19.087g
95%
Trans Fat
-
Polyunsaturated Fat
0.917g
Monounsaturated Fat
9.503g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.61g
6%
Dietary Fiber
9.8g
35%
Sugars
0.54g
Protein
7.61g
Vitamin D
-
Calcium
60mg
5%
Iron
10.27mg
57%
Potassium
490mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (73%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
30.86g
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Carbs
17.61g
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Protein
7.61g
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| There are 296 calories in 59 grams of Baking Chocolate Squares. |
| Calorie breakdown: 73% fat, 19% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
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See Also:
Used in these Member Recipes:
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