Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 471
Calories 501
 
% Daily Values*
Total Fat 52.31g 80%
  Saturated Fat 32.351g 162%
  Polyunsaturated Fat 1.555g  
  Monounsaturated Fat 16.106g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 830mg  
Total Carbohydrate 29.84g 10%
  Dietary Fiber 16.6g 66%
  Sugars 0.91g  
Protein 12.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 97%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
Carbohydrates, 29.84g (8%) Fat, 52.31g (87%) Protein, 12.9g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
501
Fat
52.31g
Carbs
29.84g
Protein
12.9g
There are 501 calories in 100 grams of Baking Chocolate Squares.
Calorie breakdown: 87% fat, 8% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 142
1 square 145
100 g 501
1 cup grated 661

Related Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
Sweet or Dark Chocolate
White Chocolate Candies
Chocolate Chips
  view more chocolate nutritional info

Related Types of Candies:

Hard Candies
Sweet Chocolate Candies
Jellybeans
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
  view more candies nutritional info

See Also:

Baking Chocolate Mexican Squares
Baker's Unsweetened Baking Chocolate Squares
Baker's Semi-Sweet Baking Chocolate Squares
Baking Chocolate Liquid
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  view more results

Used in these Member Recipes:

Black Bean Chocolate Brownies
Nutty Brownies
Peppermint Fudge
Chocolate Cheesecake II
Green Tea Truffles
Chocolate Cheesecake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sarahstoner8
on 30 July 2014
toomycute
on 31 July 2014
realistic2102
on 12 July 2014
MinervaNow
on 13 June 2014

Recently Eaten With:

FatSecret members have recently eaten Baking Chocolate Squares with these foods:
Green Tea
White Bread
Jack Daniel's Whiskey
Trader Joe's Red Pepper Spread
Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.