| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
60.68g
78%
Saturated Fat
37.527g
188%
Trans Fat
-
Polyunsaturated Fat
1.804g
Monounsaturated Fat
18.683g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
34.61g
13%
Dietary Fiber
19.3g
69%
Sugars
1.06g
Protein
14.96g
Vitamin D
-
Calcium
117mg
9%
Iron
20.18mg
112%
Potassium
963mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
29%
|
of RDI*
(581 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (73%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
581
|
|
Fat
60.68g
|
|
Carbs
34.61g
|
|
Protein
14.96g
|
| There are 581 calories in 4 squares of Baking Chocolate Squares. |
| Calorie breakdown: 73% fat, 19% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
Related Types of Candies:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
